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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
thinspoasf

Things to do instead of eat:

thinspoasf:

- Read a book; immerse yourself in another world, somewhere other than here.
- Do homework; make great grades and people will wonder how you’re beautiful AND smart.
- Make tea; the warmth will soothe hunger, boost your metabolism, and clear skin
- Clean your room/house/apartment, a clean living space will make you feel more in control
- Use a face mask; whether it be a clay mask, sheet mask, or peel off, this will make you feel spa-pampered
- Do your hair; look like you’re ahead of the game, all the time. People will notice.
- Do your makeup; however much you choose to put on, do it well
- Pick out an outfit for the next day; this helps your feel much more prepared
- Shop; look at the clothes you aspire to fit into.
- Plan your week out; invest in an agenda. This can also help you count calories, etc.
- Journal; write down everything you eat, do, or need to do.
- Do something artistic; take photos, draw, paint, etc.
- Look at a fashion magazine; don’t you want to look like those girls?
- Work out; burn calories, get to your goal more quickly.
- Paint your nails; can’t eat with sticky fingers

thinspoasf
thinspomind-24-7
thinspomind-24-7:
“THROWING OUT FOOD TIPS!!
My main way of not eating is throwing my food out, so here’s some tips for anyone who does the same. The trick is to avoid detection, so you have to be very discreet about it.
1. The best thing to do is to...

thinspomind-24-7:

THROWING OUT FOOD TIPS!!


My main way of not eating is throwing my food out, so here’s some tips for anyone who does the same. The trick is to avoid detection, so you have to be very discreet about it.

1. The best thing to do is to get food infront of your parents, and then take it up to your room and throw it out.

2. NEVER throw food strait into the bin! I have a “paper” bin under my desk, and before I put any food in it I cover the food in a seperate plastic bag, so no air gets to it… if air gets to it it will start to stink up your room, making it unpleasant to be in and it will raise suspicion. I recommend keeping 5 or so plastic bags or ziplock bags in your room somewhere.

3. Take out your trash at least every two days! You don’t want bugs or bad smells.

4. If you are technically underweight, (even if you don’t think you are, you might look it to other people) then it’s best to buy fast food, and bring it up that you have to eat it and study at the same time to someone. They’ll think you’re eating and therefore be less likely to pick up on your eating disorder.

5. Try and be the one to take your rubbish out, as to avoid the risk of people noticing.

6. Keep air freshener in your room or a nice body spray.

7. So you’re not tempted to eat the food, brush your teeth, floss and use mouthwash before you go to make anything, and chew gum while it’s around you.

8. Also, sip black coffee with no sugar, as the smell and taste are proven appetite suppressants.

If you have any more tips for this, reblog it and add it!

I’m always here if anyone wants to talk 💟💟

thinspomind-24-7
seviigny

Thinspo Songs

seviigny:

a while back, i was browsing the web for thinspo songs. i managed to find quite a few, but I didn’t like too many of them. so, for those whose music taste is somewhat similar mine, I decided to make a list (in alphabetical order, by the way) of my favorite ana and/or mia songs, and despite that some aren’t directly related to ana and/or mia, they still either remind of it, are depressing, or both. enjoy, and feel free to reblog and add on! any other songs would be very much appreciated.

4st 7 lbs - manic street preachers

36 degrees - placebo

99 pounds - the monkees

a box full of sharp objects - the used

all that i’ve got - the used

all up the seething coast - mountain goats

amphetamine - everclear

ana’s song (open fire) - silverchair

ana begins - counting crows

anorexic beauty - pulp

anorexicist - nirvana (really rare, it’s on youtube)

battle for the sun - placebo

behind blue eyes - the who

behind the sea - panic! at the sea

big isn’t beautiful - king adora

binge and purge - lunachicks

bionic - placebo

biscuit - portishead

bleed - the smashing pumpkins

bleed like me - garbage

bones - editors

bones - radiohead

breaker one - interpol

breathe - moist

bulimic - the used

buried myself alive - the used

camisado - panic! at the disco

caraphernelia - pierce the veil

come undone - placebo

creep - radiohead

disasterology - pierce the veil

decade under the influence - taking back sunday

doll parts - hole

eyes on fire - blue foundation

fake plastic trees - radiohead

falling down - oasis

fat girl - radiohead

fated - matthew good band

feed me - juliana hatfield

gods and monsters - lana del rey

hello time bomb - matthew good band

high and dry - radiohead

hospital - florence and the machine (cover)/ cold war kids

hospital - the used

how’s it going to be - third eye blind

how to disappear completely - radiohead

hurt - nine inch nails

i know - placebo

i’m a fake - the used

i miss new wave - matthew good band

iris - the goo goo dolls

jane says - jane’s addiction

jenny, you’re barely alive - rilo kiley

jumper - third eye blind

karma police - radiohead

lady of the flowers - placebo

lemon - katy rose

let’s go starvros (an anthem) - jussy (no longer on youtube, here’s the link to their bandcamp

made of scars - stone sour

mad world - tears for fears

mary jane - alanis morissette

mayonaise - the smashing pumpkins

me and mia - ted leo & the pharmacists

meant to die - the used 

meds - placebo

migraine - twenty one pilots

miss you love - silverchair

my body is a cage - arcade fire

my eating disorder - titus andronicus

never seen blue - tori amos

nothing came out - the moldy peaches

paper bag - fiona apple

pennyroyal tea - nirvana

plump - hole

point of view - silverchair

porcelain - red hot chili peppers

protect me from what i want/protege moi - placebo

pure morning - placebo

razor - foo fighters

razzamatazz - pulp

redundant - green day

running up that hill - placebo/kate bush

scar tissue - red hot chili peppers

she had the world - panic! at the disco

sick of it all - the distillers

skin - sixx:am

skin and bones - foo fighters

skin and bones - the kinks

skinny - filter

skinny little bitch - hole

sober - tool

song to say goodbye - placebo

song for karen (carpenter) - sonic youth

special k - placebo

stay hungry - talking heads

strawberry gashes - jack off jill

suburbia - matthew good band

superman’s dead - our lady peace

superstar - the carpenters/sonic youth

teen idle - marina and the diamonds

the man who sold the world (unplugged) - nirvana cover

there, there - radiohead

the sea is a good place to think about the future - los campesinos!

today - the smashing pumpkins

too many friends - placebo

torn - natalia imbruglia

trees - twenty one pilots

tunic - sonic youth

ugly - the smashing pumpkins (i personally prefer the demo version)

use once and destroy - hole

vanishing - a perfect circle

without you i’m nothing - placebo

you could be happy - snow patrol

your song - elton john

note: i highly recommend placebo. most of their songs are about drugs, but can still remind you - as they surely have for me - of anorexia, bulimia, depression, etc.

seviigny